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Dry Eye Syndrome (DES) is a common but often underdiagnosed condition that affects millions of people. DES is a condition where your eyes do not produce enough tears, or the tears they produce are not able for eye lubricants and protect the eye surface properly, causes them to become dry, irritated, and inflamed. Without treatment, it can lead to vision problems and even permanent eye damage.

Symptoms of dry eye syndrome often worsen over time, which can lead to permanent damage. The earlier you recognize and treat dry eye syndrome, the better chance you have at preventing vision problems and pain caused by dry eyes.

Symptoms of Dry Eye Syndrome

Some symptoms of this condition include:

• Eyes feeling gritty, as if something is in them
• Itchy or irritated eyes
• Eyes that burn and sting, particularly after contact lenses are put in
• Dry mouth, nose, and throat; dry skin on the body

Dry eye syndrome can be worsened by:

Smoking- Smoking has been shown to interfere with the production of tears, increasing your risk of dry eye syndrome.

Anxiety- Anxiety can make you more aware and conscious of your eyes and cause you to rub or touch them even more than usual, potentially irritating them and worsening symptoms.

Climate- Changes in humidity and temperature could lead to a drying out of air in your environment, or when you are in a dry climate or when it is cold.

Dry Eye Syndrome Causes

There are many different causes of dry eye syndrome including:

• • Menopause
  • Fatigue
  • Hormonal changes in the body- Examples include during pregnancy, peri-menopause, and during menopause.
  • Medications that dry out the moisture in your eyes
  • Pollution
  • Weather changes (temperature, wind, etc.)
  • Age - Dry eye syndrome is more common among older adults, though it can happen at any age.
  • Heredity- People whose family members have dry eye syndrome are more likely to develop the condition themselves.

Dry Eye Syndrome Treatment and Prevention:

There are a number of simple steps you can take to treat and prevent dry eye syndrome:

• • Quit smoking (if you smoke)
  • Avoid rubbing your eyes, blinking more often or using eye drop can help increase the amount of tears your eyes produce.
  • Try to reduce stress.
  • Stay away from air conditioners, heaters, and anything else that increases the dryness in the air around you.
  • Use a humidifier in your house, especially when it is cold or dry outside.

What happens if you don’t treat it?

Dry eye syndrome can be extremely painful, irritating, and uncomfortable. It can also lead to permanent loss of sight if left untreated. Fortunately, the earlier you recognize it and treat it, the better chance you have at preventing permanent damage. جفاف العين (Dry eye) syndrome is an easily treatable condition with a number of different methods available depending on how severe the condition is. It is important to take care of your eyes, as they are very sensitive organs that require all the protection you can give them.

Health implications of untreated dry eyes

Getting adequate rest, drinking enough water, and wearing sunglasses when exposed to bright sunlight are some simple steps that can help prevent dry eye. However, if the symptoms persist or worsen despite these changes, a consultation with an eye care professional is a good idea. S/he may prescribe artificial tears and suggest additional lifestyle modifications that can help. Some people find it helpful to avoid caffeine, use a humidifier in their homes during the winter months when heating tends to dry out indoor air, and use a humidifier in their cars. If the tear glands don’t work well, surgery might be recommended to enhance tear production or moisture retention. The type of surgery depends on what is causing dry eyes but usually involves implanting tiny “balloons” which are alternative to tears, under the lower eyelid so that it holds more tears, placing punctual plugs at the tear drainage openings in the upper and/or lower eyelids, or a combination of these procedures.

Conclusion:

Without routine dry eye treatment, the symptoms of this condition will worsen over time. Dry Eye can be very uncomfortable and debilitating. There are a variety of treatments for dry eyes, both preventative and therapeutic. Professionals at the Dry Eye Institute know that dry eye syndrome can lead to a number of serious health problems if left untreated. This is why comprehensive treatment and prevention services for this condition are important, including medical treatments such as drops or eye ointments, lifestyle changes such as drinking more water and taking breaks from screen time, and surgical options like punctual plugs. It is important to know the symptoms of this condition so you can get treatment as soon as possible.